Today was day one.
I started really well...........bad.
I did the roll around with my girlfriend until about 1pm.
MMMMM good start!
Well there is good news...........i still weighed in at 230lbs this morning.
I did not eat any dirty fast food.
I started a running program today which came highly recommend by a co worker, who by the way lost 50lbs herself.
Good on her!
Why the hell am i doing this?........i should have covered this in the intro.
Well for life is the short answer. The long answer: friends, family, my wonderful gf that puts up with all my shit. Perhaps, maybe a small tidbit of me hopes that this finds someone and helps them like my co worker did with me.
Well anyway today I did the run/walk program for 30 minutes. Then I went and played floor hockey for two hours. I think my exercise portion of the day went very well.
Please Remember my new slogan:
It won't taste as good as skinny will feel.
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